

Month-End Check-up!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Take Care of Yourself!
1) Start your day with prayers and/or affirmations 2) Keep a Positive Mindset which includes Positive Self-talk 3) Eat a Balanced Diet...


Beauty of the Butterfly
We are all going through changes...the changes may include a new job, new home, new baby, furthering your education, or expanding your...