You Got This!
Sometimes life can feel like a roller coaster ride. It's often full of wonderful highs and incredible lows. It's during these times that...
Goals so BIG!
If your goals don't scare you...they are not BIG enough! Remember the sky is the limit. You can do anything you set your mind to! Get...
Motivation vs Discipline
When your goals seem overwhelming think about your motivation and discipline. Motivation will help you set goals and create small tasks....
Be Stubborn...
Be consistent and stubborn about your GOAL setting and making progress. When obstacles or detours occur...get focused, push forward, and...
LOVE YOURSELF-ENOUGH
The last 3 months have been life changing! In December 2016, I made the decision to lead a healthier lifestyle. This process has not...
Yes We Can!
I attended the 2017 Chicago Women's Conference on Friday, it was great! This year's theme was "WE CAN!" It was good to see a diverse...
trust the PROCESS
Things will get BETTER. Stay focused and trust the PROCESS! Start creating annual, quarterly, monthly, and weekly goals. Break the goals...
Tuesday Thoughts
If it wasn't HARD, everyone would do it! It's the hard that makes it GREAT! Tap into your special talents and skills, and make it happen!...
ANYTHING IS POSSIBLE!
I was born and raised in Chicago! I come from a family that loves sports, but I grew up as an avid basketball fan! Over the years I...
