

Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


extreme vs consistent
We are still living in an uncertain world, it is important to protect our mental, physical, and spiritual components. You do not have to...

Comeback...
We all encounter obstacles in our life...do not be discouraged when things do not turn out the way you expect. Some hardships prepare...


Curaleaf is on a mission is educate and empower the community!
For many years, marijuana has been a critical driver of mass incarceration across the country for thousands of people. The Black or...


Hello March!
Hello MARCH...New Month! New goals! I took time to reflect on February and I was very productive. So I'm gonna keep that same energy in...


Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


FAVORITE FRIDAYS
On Fridays, I will start sharing my favorite things. Here is a picture of one my favorite aisles in my favorite store @target! One day my...


REFRESH YOUR WELLNESS PLAN
Maintaining your fitness routine and motivation are very important! Here are a few tips to help you refresh your wellness plan when your...


Essential Workers Remain Concerned about Workplace Safety.
Essential Workers are at some of the highest risks of contracting COVID-19. Safety in the workplace is important because some essential...