

Mental Health Matters...
a) Schedule vacation time if you have it and need it b) Routinely check-in with loved ones c) Ask close friends to check-in with you d)...


HAPPY BLACK LOVE DAY!
Choose to love each other, even during the moments when you are struggling to like each other. Finding a REAL connection is rare. REAL...


LET GO...
Here are a few things to let go in 2021: -Fear of the unknown -Chasing perfectionism -The need to please others -Low self-esteem and...


Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Today be grateful...
...last year was a crazy, wild, and uncertain year. We experienced some highs and unspeakable lows during the pandemic. We all got a...


Goals so big...
If your goals don't scare you...they are not BIG enough! The Nortorious B.I.G said...Sky's is the limit. You can do anything you set...


I Have A Dream!
...that one day darkness and hate will no longer exist. But until then I will continue to spread light, love, and creativity!


I am a planner junkie
I love a good functional planner! I bought a new planner for the 2021 calendar year. I wanted to continue in my pursuit of supporting a...


i came to win!
I do not know about you but... I DID NOT COME HERE TO TRY OUT or practice, I CAME HERE TO WIN! Stay focused, crush your goals, and...