WomenISH...is so dope!
I had fun attending the 2020 WOMANish Exhibit Experience in the heart of downtown Chicago. The founders of this exhibit are sisters...
Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
The Power of Daily Affirmations
Using daily affirmations is a great form of self-care practice! If you’re not familiar with affirmations they’re simply positive...
Love Yourself Enough...
These last couple of months have been rough mentally, spiritually, and physically! Starting today, I am going to recommit to my fitness...
Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
BE Proud of Yourself!
When things don't seem like they are coming together, just look back at where you came from. Keep telling yourself...that progress is...
BE PATIENT WITH YOURSELF...
We are currently living in uncertain times. We are all still trying to understand and figure things out. There is no need to place...
Quarterly Wins!
Let's review our progress from the last 3 months! Start by thinking about the following: Your (7) PROUDEST moments from the last 90 days....
Black Writers Weekend 2020
Last week, the Black Writers Weekend (August 27 to August 29) was held virtually! This is the largest gathering of African American...
