

I LOVE to see my people WIN!
We are all amazingly, talented, and beautiful individuals! There is enough room for everyone to WIN even if we have some of the same...


JUST CHILL...
My favorite day of the week is Saturday. Saturday is the day I chose to rest, restore, and reflect. While everyone else is shopping,...


Progress NOT Perfection
Are you making progress or nah? During your journey focus on making progress not perfection. Progress is what keeps you motivated to...


How to Start Exercising When You're Not Motivated!
It is not easy to start exercising when you are not motivated. Then once you get going…it’s hard to maintain your motivation during your...


Quarterly Wins!
Let's review our progress from the last 3 months! Start by thinking about the following: Your (7) PROUDEST moments from the last 90 days....


Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Erykah Badu vs Jill Scott
These darn Verzuz Battles are giving me LIFE! Tonight I was listening to Jill Scott and Erykah Badu play their music and share stories,...


Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...


Month-End Check-In!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...